human practice

to live in our bodies and hearts and heads in full. messy still, but perhaps a little less so.

welcome!

i want to hear your story, the way you tell it. how have you navigated distress, adjustment, and hardship in your life? how are you handling it now? I want to work with you in your currently experienced grief, despair, insecurity, hopelessness, distress, loneliness, anger, apathy, void, confusion, anxiety, etc. i am ready to listen, set to receive, and am available to go with you during the difficult parts of your reflective journey.

therapy is a process of collaborative change, empowerment, and self-actualization through personal reflection. in our sessions, we’ll work together to see in other ways, to hear the words you use to describe the distresses you experience, to develop goals (short, medium, abstract, and long term) that feel realistic, creative, and achievable.

i am available online. i provide a safe and collaborative space to help explore your shit. bring it in, try stuff on, work towards change slowly or quickly. i believe in you already.

ESTRANGEMENT - if you are a parent or parents experiencing estrangement from your children and would like help processing, grieving, and strategizing around this loss, i might be able to help. happy to do a free 20 minute consultation and we can go from there.

a black and white sketch of a guy with a beard writing down your darkest business but in a kind and loving way.

wilson vediner

professional counselor associate

services.

anxiety. depression. trauma. grief. life transition. burnout. existential crisis. despair. loneliness. relationship issues. communication. stress. self esteem. compassion fatigue. void. family estrangement. cultural and systemic oppression, LGBTQIA2S+ allied.

i work from a narrative, existential, person-centered, relational modality.

50 min talk therapy: $100

90 min talk therapy: $130

60 min family estrangement/cutoff: $150

i take private pay (rates above) or any of these insurances: aetna, blue cross/blue shield, cigna, first choice health, kaiser, moda, careoregon, pacific source, providence.

reach out via email at info@transmissionscounseling.com or by phone or text 503.567.4514 for a free 20 minute consultation. you can also find me at the links below:

mindful therapy group
psychology today